Stronger Together (Couples Group)
Join a supportive, therapist-led educational group designed to help individuals and couples reduce emotional burnout, strengthen resilience, and reconnect with themselves and others. Through 6 weekly sessions (90 minutes each), you'll build healthier boundaries, improve communication, and gain tools for emotional regulation—all within a safe, encouraging space of peers navigating similar challenges. Whether you're feeling overwhelmed, drained, or stuck, this group offers a path toward renewed energy and deeper connection in your personal and family life.
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Creating Balance Support Group for Women
Are you struggling to find your calm in the stressors of everyday life? You are not alone. This group is designed for women to receive support and have a safe space to explore ways of prioritizing themselves while continuing to uphold their roles as mother, wife, daughter, supervisor, businesswoman, etc. This virtual group will meet every Tuesday from 6:00p-7:00p. Registration required, please contact me at 434-566-0764 or shaylaferris@serenityfcpllc.org.