Group meets in:
Dallas, TX 75206
"The COVID-19 pandemic has caused unprecedented disruptions to daily life. The goal of this six-week teletherapy group is to provide low-cost group therapy based on Cognitive Behavioral Therapy (CBT) to gain insight and skills relating to thoughts, behaviors, and feelings ..."
Stress
(214) 651-4107
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Group meets in:
Dallas, TX 75206
Stress
"The COVID-19 pandemic has caused unprecedented disruptions to daily life. The goal of this six-week teletherapy group is to provide low-cost group therapy based on Cognitive Behavioral Therapy (CBT) to gain insight and skills relating to thoughts, behaviors, and feelings ..."
Photo of Jasmine Baranpourian, Licensed Professional Counselor
Host: Jasmine Baranpourian, LPC
Group meets in:
Dallas, TX 75231
"Facilitated by our in-house Nutritionist, Emily; this is a powerful group designed to help you accomplish your nutritional goals over the holidays. Emily integrates self-care, nutrition education, and coaching support that nourishes your body, mind and spirit. Together, explore fun, ..."
Stress
(469) 359-5465
Verified
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Group meets in:
Dallas, TX 75231
Stress
"Facilitated by our in-house Nutritionist, Emily; this is a powerful group designed to help you accomplish your nutritional goals over the holidays. Emily integrates self-care, nutrition education, and coaching support that nourishes your body, mind and spirit. Together, explore fun, ..."
Photo of Emily 'Katie' Hermes, Licensed Professional Counselor
Host: Emily 'Katie' Hermes, MS, LPC
Group meets in:
Dallas, TX 75201
"CURRENTLY NOT ACCEPTING NEW MEMBERS - Ever wonder what drives you to be the way you are? Join me for an education and process group using the Enneagram where you will learn how to become your BEST SELF through personal ..."
Stress
(469) 828-7497
Verified
View

Group meets in:
Dallas, TX 75201
Stress
"CURRENTLY NOT ACCEPTING NEW MEMBERS - Ever wonder what drives you to be the way you are? Join me for an education and process group using the Enneagram where you will learn how to become your BEST SELF through personal ..."
Photo of Tzivia Stein-Barrett, Clinical Social Work/Therapist
Host: Tzivia Stein-Barrett, LCSW, E-RYT, CP, TIYT
Group meets in:
Dallas, TX 75231
"On the Third Friday of Each month - in 2017 - After work relaxation drama party. Monthly themes to explore personal and group stories about life, politics, love, work, family. Our stories are our identity... maybe we can tweak it, ..."
Stress
(214) 307-6604
Verified
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Group meets in:
Dallas, TX 75231
Stress
"On the Third Friday of Each month - in 2017 - After work relaxation drama party. Monthly themes to explore personal and group stories about life, politics, love, work, family. Our stories are our identity... maybe we can tweak it, ..."
Photo of Brittany Stilwell, Licensed Professional Counselor
Host: Brittany Stilwell, MS, LPC
Group meets in:
Dallas, TX 75204
"Teens are stressed. Managing stress as a teenager is even more difficult because their prefrontal cortex and corpus callosum are still developing (making it difficult to regulate emotion, recognize consequences of actions, etc.). This group focuses on teaching teens how ..."
Stress
(903) 225-2738
Verified
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Group meets in:
Dallas, TX 75204
Stress
"Teens are stressed. Managing stress as a teenager is even more difficult because their prefrontal cortex and corpus callosum are still developing (making it difficult to regulate emotion, recognize consequences of actions, etc.). This group focuses on teaching teens how ..."
Photo of Brain Integration Therapies - Janet L. Wisinger, Licensed Professional Counselor
Host: Janet L. Wisinger, LPC, LMHC, BCB, NCC, CCTP
Group meets in:
Dallas, TX 75201
"This group is for you, if pain interferes with your daily life, if pain affects your mood or your desire/ability to participate in meaningful activities, and/or if pain leads to friction with your friends and family. This is not a ..."
Stress
(318) 302-4399
Verified
View

Group meets in:
Dallas, TX 75201
Stress
"This group is for you, if pain interferes with your daily life, if pain affects your mood or your desire/ability to participate in meaningful activities, and/or if pain leads to friction with your friends and family. This is not a ..."
Host: Lisa Cooney, MFT, CF, TH, LMFT
Group meets in:
Dallas, TX 75219
"ThetaHealing® Practice Groups, Download Calls and Classes: Online & Live - Join Dr. Lisa and change the space you function from where the support and contribution of the Universe flow. Let's eliminate what is not working and bring the change ..."
Stress
(855) 456-8240
Verified
View

Group meets in:
Dallas, TX 75219
Stress
"ThetaHealing® Practice Groups, Download Calls and Classes: Online & Live - Join Dr. Lisa and change the space you function from where the support and contribution of the Universe flow. Let's eliminate what is not working and bring the change ..."
Photo of Turner Consulting & Therapy Services, Clinical Social Work/Therapist
Host: Nydra Turner, LCSW
Group meets in:
Dallas, TX 75254
"Teens are stressed. Learning how to manage that stress can be even more stressful. Our educational group will help teens learn how to develop skills as they share information on several topics and issues. This group will offer teens a ..."
Stress
(469) 336-2214
Verified

Group meets in:
Dallas, TX 75254
Stress
"Teens are stressed. Learning how to manage that stress can be even more stressful. Our educational group will help teens learn how to develop skills as they share information on several topics and issues. This group will offer teens a ..."
Photo of Stephen Eldridge Atkinson, Licensed Professional Counselor
Host: Stephen Eldridge Atkinson, MA, ThM, LPC
Group meets in:
Dallas, TX 75254
"Radix Body Centered Growth Work is a largely experiential approach to accessing suppressed emotional material. Emotions happen in the body. When primal emotional material that has been blocked is recovered and experienced in a safe manner, old patterns of thinking, ..."
Stress
(214) 763-7342
Verified
View

Group meets in:
Dallas, TX 75254
Stress
"Radix Body Centered Growth Work is a largely experiential approach to accessing suppressed emotional material. Emotions happen in the body. When primal emotional material that has been blocked is recovered and experienced in a safe manner, old patterns of thinking, ..."
Photo of Ashley S Ray, Clinical Social Work/Therapist
Host: Ashley S Ray, LCSW, TIYT, RYT
Group meets in:
Dallas, TX 75231
"Facilitated by our in-house Nutritionist, Emily; this is a powerful group designed to help you accomplish your nutritional goals over the holidays. Emily integrates self-care, nutrition education, and coaching support that nourishes your body, mind and spirit. Together, explore fun, ..."
Stress
(469) 513-8721
View

Group meets in:
Dallas, TX 75231
Stress
"Facilitated by our in-house Nutritionist, Emily; this is a powerful group designed to help you accomplish your nutritional goals over the holidays. Emily integrates self-care, nutrition education, and coaching support that nourishes your body, mind and spirit. Together, explore fun, ..."
Photo of Jasmine Baranpourian, Licensed Professional Counselor
Host: Jasmine Baranpourian, LPC
Group meets in:
Dallas, TX 75231
"Explore self-healing modalities which are effective and profoundly liberating when combating the debilitating effects of anxiety. Breathwork, meditation and gentle movement techniques help you break the psychological, biochemical, and physical cycles of anxiety. Learn what happens in your mind and ..."
Stress
(469) 359-5465
Verified
View

Group meets in:
Dallas, TX 75231
Stress
"Explore self-healing modalities which are effective and profoundly liberating when combating the debilitating effects of anxiety. Breathwork, meditation and gentle movement techniques help you break the psychological, biochemical, and physical cycles of anxiety. Learn what happens in your mind and ..."
Photo of Donald S. Chandler, Counselor
Host: Donald S. Chandler, PhD, LPC-S
Group meets in:
Dallas, TX 75203
"The Society of the Eclective Consciousness (SEC) is a component of CCA Behavioral Heath, PLLC. SEC provides social support networkers for women and diverse professionals, businesses, and community leaders. CCA Behavioral Health, PLLC is a registered with the Accreditation Council ..."
Stress
(214) 919-5617
Verified
View

Group meets in:
Dallas, TX 75203
Stress
"The Society of the Eclective Consciousness (SEC) is a component of CCA Behavioral Heath, PLLC. SEC provides social support networkers for women and diverse professionals, businesses, and community leaders. CCA Behavioral Health, PLLC is a registered with the Accreditation Council ..."
Host: Lisa Cooney, MFT, CF, TH, LMFT
Group meets in:
Dallas, TX 75219
"Dr. Lisa Cooney has been a facilitating workshops with the tools Access Consciousness® for the past 9 years. Her personal experience with Access Bars® and the Body Processes® resulted in a long lasting transformation and change. Come recharge, physically, mentally ..."
Stress
(855) 456-8240
Verified
View

Group meets in:
Dallas, TX 75219
Stress
"Dr. Lisa Cooney has been a facilitating workshops with the tools Access Consciousness® for the past 9 years. Her personal experience with Access Bars® and the Body Processes® resulted in a long lasting transformation and change. Come recharge, physically, mentally ..."
Photo of Nick Joseph Overbeck, Licensed Professional Counselor
Host: Nick Joseph Overbeck, MS, LCDC, LPC
Group meets in:
Dallas, TX 75254
"A one day 5-hour workshop taught by a fully licensed professional counselor on how to manage stress, anxiety, and stress on April 4th, 2020. Come learn in one day tools and skills that typically take months to learn and will ..."
Stress
(214) 736-3863
Verified
View

Group meets in:
Dallas, TX 75254
Stress
"A one day 5-hour workshop taught by a fully licensed professional counselor on how to manage stress, anxiety, and stress on April 4th, 2020. Come learn in one day tools and skills that typically take months to learn and will ..."
Photo of Donald S. Chandler, Counselor
Host: Donald S. Chandler, PhD, LPC-S
Group meets in:
Dallas, TX 75203
"The Society of Eclective Consciousness. Is an educational and social networking forum found on www.meetup.com. Look for the Society of Eclective Consciousness or Google "
Stress
(214) 919-5617
Verified
View

Group meets in:
Dallas, TX 75203
Stress
"The Society of Eclective Consciousness. Is an educational and social networking forum found on www.meetup.com. Look for the Society of Eclective Consciousness or Google "
Photo of SMU Psychology Clinic, Treatment Center
Group meets in:
Dallas, TX 75206
"The COVID-19 pandemic has caused unprecedented disruptions to daily life. The goal of this six-week teletherapy group is to provide low-cost group therapy based on Cognitive Behavioral Therapy (CBT) to gain insight and skills relating to thoughts, behaviors, and feelings ..."
Stress
(214) 651-4107
View

Group meets in:
Dallas, TX 75206
Stress
"The COVID-19 pandemic has caused unprecedented disruptions to daily life. The goal of this six-week teletherapy group is to provide low-cost group therapy based on Cognitive Behavioral Therapy (CBT) to gain insight and skills relating to thoughts, behaviors, and feelings ..."
Photo of Brain Integration Therapies - Janet L. Wisinger, Licensed Professional Counselor
Host: Janet L. Wisinger, LPC, LMHC, BCB, NCC, CCTP
Group meets in:
Dallas, TX 75201
"2:00 pm - 3:00 pm Central Time "
Stress
(318) 302-4399
Verified
View

Group meets in:
Dallas, TX 75201
Stress
"2:00 pm - 3:00 pm Central Time "
Photo of Tzivia Stein-Barrett, Clinical Social Work/Therapist
Host: Tzivia Stein-Barrett, LCSW, E-RYT, CP, TIYT
Group meets in:
Dallas, TX 75231
"A gentle class specifically for self-reflection; to become more embodied and realize presence. Basic postures with mindful attention to internal sensations and thoughts with Journaling exercises and some sharing in a supportive environment. This group process class is a stand-alone ..."
Stress
(214) 307-6604
Verified
View

Group meets in:
Dallas, TX 75231
Stress
"A gentle class specifically for self-reflection; to become more embodied and realize presence. Basic postures with mindful attention to internal sensations and thoughts with Journaling exercises and some sharing in a supportive environment. This group process class is a stand-alone ..."

Not finding the right group for you? Try contacting one of our Therapists in Dallas for guidance.


See more therapy options for Dallas

Stress Support Groups
If you're looking for therapy for stress in Dallas or for a Dallas stress support group, these support groups provide stress therapy.

Dallas Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Dallas counseling groups, Dallas support groups, Dallas mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Dallas support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Dallas to ask for a referral to alternative groups nearby.