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Photo of Nancy Mena-Bell, MA, MFT, Marriage & Family Therapist
Stress Resilience Group (via Telehealth)
Hosted by: Nancy Mena-Bell
THERAPY GROUP

Stress Resilience Group (via Telehealth)

Photo of Nancy Mena-Bell, MA, MFT, Marriage & Family Therapist
Hosted by: Nancy Mena-Bell
Verified by Psychology Today Verified by Psychology Today
1 Endorsed

Let's Connect (510) 488-6790
Photo of Nancy Mena-Bell, MA, MFT, Marriage & Family Therapist

Stress resilience for people in this time of high anxiety and depression about COVID19. Intensive 4 weeks support group offered on Wednesdays, 12:30 pm till 2:00 pm. Cost is $150.00. This 28 day program includes effective approaches to increase your resilience to cope with your anxious and depressed responses to the stressors in your life. Learn new recipes for positive ways to feel better as you manage your stress. Group co-leaders: Nancy Mena-Bell, LMFT and Bano Cummings, LMFT. Please call Nancy Mena-Bell, LMFT

Group Details

Location

720 Southpoint Boulevard

Petaluma, CA 94954

Expertise

Anxiety,  Coping Skills,  Stress 

Types of Therapy

Cognitive Behavioral (CBT) 

Age

Adults 
Email Nancy Mena-Bell about this group or call - (510) 488-6790
Let's Connect (510) 488-6790
Photo of Nancy Mena-Bell, MA, MFT, Marriage & Family Therapist

Group Practice at a Glance

720 Southpoint Boulevard

Petaluma, CA 94954

Location

720 Southpoint Boulevard

Petaluma, CA 94954