Stress Relief Anyone?

I meet many women struggling to relieve stress, guilt, etc associated with juggling multiple roles. Women who need therapy, but are nervous to start. If this is YOU, JOIN my 4 week Virtual Women’s Self Care Group from 10/11/22 to 11/1/22. An introduction to therapy with similar women who’ll inspire and support YOU. Weeks 1-4 you’ll learn how stress impacts you, identify how you've been conditioned to self care, and obtain tools to change. Then create plans to implement and maintain change. Visit website to register! NY & NJ residents only.