
I teach clients how to reduce stress, worries and unhealthy behavior using basic relaxation and mindfulness techniques. Using the CD I created called JOURNEY TO INNER PEACE, clients learn how to relax the body and calm the mind. This group has helped people suffering from insomnia, anxiety, obsessive thinking and behavior as well as stress related illnesses. surrounding separation and divorce; codepentent behavior and the need for greater self esteem; and stress reduction groups
Group Details
Issues: Life Coaching
Age: Adults
Session Cost:
$40+
Location
Group Meets
Second Friday
7pm - 8:30pm
Andrea Gordon's Groups:
Last Modified: 1 Dec 2022