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Photo of Jan M. Newby - The Anger Doctor / Balance Life Mind & Well-Being, MA, EdD, Counselor
Stress Reduction / Stress Management
Hosted by: The Anger Doctor / Balance Life Mind & Well-Being
THERAPY GROUP

Stress Reduction / Stress Management

Photo of Jan M. Newby - The Anger Doctor / Balance Life Mind & Well-Being, MA, EdD, Counselor
Hosted by: Jan M. Newby
Verified by Psychology Today Verified by Psychology Today
1 Endorsed

Let's Connect (313) 474-6805
Photo of Jan M. Newby - The Anger Doctor / Balance Life Mind & Well-Being, MA, EdD, Counselor

For 90-Days we will help individuals learn effective stress reduction and desensitization techniques. Through the use of our unique individualized program, using stress inoculation therapy, we will offer stress management strategies, tools, and exercises to assist individuals, couples, families and organization to incorporate structure and discipline when handling daily life stress.

Group Details

Location

The Anger Doctor / Balance Life Mind & Well-Being

22750 Woodward Avenue

Suite 208

Ferndale, MI 48220

Session Cost

$40-$60

Group Meets

Third Tue, Sat 8:30 A.M. - 4:30 P.M.

Expertise

Career Counseling,  Relationship Issues,  Stress 

Types of Therapy

Coaching 

Age

Adults 
Email Jan M. Newby about this group or call - (313) 474-6805
Let's Connect (313) 474-6805
Photo of Jan M. Newby - The Anger Doctor / Balance Life Mind & Well-Being, MA, EdD, Counselor

Practice at a Glance

The Anger Doctor / Balance Life Mind & Well-Being

22750 Woodward Avenue

Suite 208

Ferndale, MI 48220

Location

The Anger Doctor / Balance Life Mind & Well-Being

22750 Woodward Avenue

Suite 208

Ferndale, MI 48220

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