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Photo of Cindy Foster - MindBody Stress Reduction Programs, LLC, LCSW, NBCCH, ACSW, Clinical Social Work/Therapist
Stress Reduction 8 Week Group Course
Hosted by: MindBody Stress Reduction Programs, LLC
THERAPY GROUP

Stress Reduction 8 Week Group Course

Photo of Cindy Foster - MindBody Stress Reduction Programs, LLC, LCSW, NBCCH, ACSW, Clinical Social Work/Therapist
Hosted by: Cindy Foster
Verified by Psychology Today Verified by Psychology Today

Let's Connect (706) 312-6885
Photo of Cindy Foster - MindBody Stress Reduction Programs, LLC, LCSW, NBCCH, ACSW, Clinical Social Work/Therapist

Experiential, Educational, Self-Empowerment Group. Research based methods & Mind/body/spirit connection. Mindfulness training & meditation, cognitive behavioral therapy, hypnosis & guided imagery, breathwork, progressive relaxation, autogenic training & biofeedback, effective communication styles, energy medicine. Free confidential pre-group interview. Four CDs, Binder full of information,& Saturday Retreat included in the price. See Web site: mindbodystressreduction.com & also mindfulsounds.com (for stress reduction, & customized hypnotherapy and meditation CDs.

Group Details

Location

Columbia Road Professional Centre

4210-Suite 4A Columbia Road

Martinez, GA 30907

Session Cost

$40-$50

Group Meets

Every Wed 6 P.M. - 8 P.M.

Age

Adults 
Email Cindy Foster about this group or call - (706) 312-6885
Let's Connect (706) 312-6885
Photo of Cindy Foster - MindBody Stress Reduction Programs, LLC, LCSW, NBCCH, ACSW, Clinical Social Work/Therapist

Practice at a Glance

Columbia Road Professional Centre

4210-Suite 4A Columbia Road

Martinez, GA 30907

Location

Columbia Road Professional Centre

4210-Suite 4A Columbia Road

Martinez, GA 30907

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