stress recovery group [in formation]

Photo of Avita Integrative Care LLC., MS, BCB, Psychological Associate in Fort Lee
(201) 844-6294 x2 Website

stress recovery group [in formation]


More than 'stress management'; we need to manage ourselves in the face of stressful conditions, and to RECOVER from the stress it creates. Remaining mindful by focusing in the present and learning to disrupt catastrophic thinking patterns and fear or avoidance-driven behavior.


Group Details

Issues: Addiction, Obesity, Stress

Types of Therapy: Mindfulness-Based (MBCT)

Age: Adults

Session Cost:

$40 - $60


Location

Avita Integratvie Care
440 West Street
312
Fort Lee, NJ 07024
Call Ellie Wolf
(201) 844-6294 x2

Last Modified: 20 May 2022
Photo of Avita Integrative Care LLC., MS, BCB, Psychological Associate in Fort Lee
stress recovery group [in formation]
Host: Avita Integrative Care LLC.