Stress Management for Depression & Anxiety

She/Her/Hers

Photo of Melissa Stolsig, PsyD, MS, MA, Psychologist in Sacramento
(805) 312-7832 Website

Stress Management for Depression & Anxiety

She/Her/Hers


Feel like you just need a little help to keep you going? This group focuses on strength-based interventions to assist people under chronic stressors to remember their own strengths and to compassionately care for themselves. Admission is rolling on a trimester schedule and will include 1 individual goal setting session prior to joining the group. We take insurance and can accomodate sliding scale for cash pay. This group is 100% virtual.


Group Details

Issues: Anxiety, Depression

Age: Adults

Session Cost:

$20 - $80


Location

Sacramento, CA 95811
(805) 312-7832

Group Meets

Every other Friday
11:30am - 12:30pm


Last Modified: 17 Mar 2022
Photo of Melissa Stolsig, PsyD, MS, MA, Psychologist in Sacramento
Stress Management for Depression & Anxiety
Host: Melissa Stolsig