Stop Dating Burnout: Achieve Secure Attachment
Stop the cycle of "Dating Burnout." Tired of the anxious-avoidant loop, overthinking texts, or losing yourself when things get serious? Securely Dating is an exclusive, therapist-led group for adults ready to rewire relationship patterns. We dive into the science of Attachment Theory to help you move from insecurity to a "Secure Base." In this 12-week intensive, you will master: The Art of Early Dating: Vet partners clearly. Effective Communication: Speak without fear. Boundaries & Values: Build a dating life that reflects you. Secure Rewiring: Practical tools to calm anxiety and engage avoidantly. Build lasting connections today.
Group Details
Location
Gateway to Solutions
111 Broadway
9th Floor, Suite 905
New York, NY 10006
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Group Practice
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Mastering Your Emotions: A 16 Week DBT Skill Group
Struggle with intense emotions, anxiety, or relationship stress? You don’t have to navigate it alone. Join our structured, evidence-based DBT group at Gateway to Solutions. We provide practical tools to help you move from reactive to responsive. What You’ll Learn: Mindfulness & Distress Tolerance Emotion Regulation Interpersonal Effectiveness Group Details: When: Wednesdays, 7:00 PM – 8:30 PM Format: In-Person, 16-Week Curriculum Investment: $125/session (Insurance reimbursable) Expert-led and results-focused. Ready to build the stability you deserve? Contact us today to schedule your intake consultation and secure your spot.
Expertise
Types of Therapy
Age
Session Cost
Mastering Your Emotions: 16 Week DBT Skills Group
Struggle with intense emotions, anxiety, or relationship stress? You don’t have to navigate it alone. Join our structured, evidence-based DBT group at Gateway to Solutions. We provide practical tools to help you move from reactive to responsive. What You’ll Learn: Mindfulness & Distress Tolerance Emotion Regulation Interpersonal Effectiveness Group Details: When: Tuesdays, 7:00 PM – 8:30 PM Format: In-Person, 16-Week Curriculum Investment: $125/session (Insurance reimbursable) Expert-led and results-focused. Ready to build the stability you deserve? Contact us today to schedule your intake consultation and secure your spot.