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Photo of Lauren V. Ross, Counselor, MA, LMHC
Staying Calm During a Pandemic
Hosted by: Lauren V. Ross
THERAPY GROUP

Staying Calm During a Pandemic

Photo of Lauren V. Ross, Counselor, MA, LMHC
Hosted by: Lauren V. Ross
Verified by Psychology Today Verified by Psychology Today

Let's Connect (813) 993-1507
Photo of Lauren V. Ross, Counselor, MA, LMHC

This on-line group is for adult participants 18 years old and over (a teen/child group possibly will be added with enough interest). This group will provide practical techniques and strategies to manage stress and anxiety that is increased with the COVID-19 pandemic. The objective is to mitigate worry and rather replace with plans and a sense of control personally in the unknown times. This group will become a support system and a safe place to find encouragement, healthy ways to manage anxiety and how to make healthy choices and ways of coping. Now taking names of those interested. Please email or call!

Group Details

Location

On-line

TBD

Tampa, FL 33606

Expertise

Anxiety,  Coping Skills,  Stress 

Types of Therapy

Cognitive Behavioral (CBT) 

Age

Adults 
Email Lauren V. Ross about this group or call - (813) 993-1507
Let's Connect (813) 993-1507
Photo of Lauren V. Ross, Counselor, MA, LMHC

Therapy Group at a Glance

On-line

TBD

Tampa, FL 33606 map

Location

On-line

TBD

Tampa, FL 33606

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