Find your voice, set boundaries, self advocate, and improve self-compassion. This is a weekly group for women who feel are ready for a change. Groups provide support around friendships, nourishing your interests and hobbies, diversifying where you spend your attention and energy, and connecting with your inner strengths. Boundary setting and having more fulfilling and meaningful relationships will be explored. Learning how to identify and meet your needs will be discussed.
Issues: Life Transitions, Self Esteem, Women's Issues
Types of Therapy: Acceptance and Commitment (ACT)
$50 - $60
351 Manville Road
Pleasantville, NY 10570
12pm - 1pm