Spring Equinox: Release, Restore, and Renew
Join us for a transformative journey into the rhythms of spring. Through depth psychology and earth-based wisdom, we will honor the balance of light and dark as we release what no longer serves and welcome new growth. This weekend is dedicated to self-care. deep connection, and personal renewal. March 21 and 22, 2026 from 1-4 featuring sound healing, mindful movement, journaling, meditation, and ritual. Call Lynn at 317-496-0464 to reserve your spot.
Group Details
Location
Broad Ripple Therapy Associates
6524 Carrollton Ave
Indianapolis, IN 46220
Session Cost
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Age
Location
Broad Ripple Therapy Associates
6524 Carrollton Ave
Indianapolis, IN 46220
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Spring Renewal
Spring is all about new beginnings and transformations; it's a season that symbolizes starting fresh. Mf cold temperatures that often result in many of us feeling the winter blues. This four-part series will tend to the mind, body, and soul by caring for ourselves. The group will meet four times (tentative dates are 3/2, 3/16, 3/23, and 4/6) and the sessions will include: breathing and mindfulness practice; gentle simple Hatha yoga and stretching; sound healing; and integration of all practices through creative endeavors. Please call or email me by 1/1/24 if you are interested in this group.