There are no results for support groups in Torrance
Check out support groups located nearby or offering teletherapy in California below.More Groups Nearby
Christian Mindfulness Practice Group
Come learn and practice Christian mindfulness... a time to practice the presence of God through a mindfulness meditation practice with scripture. Time at the beginning of every class will be devoted to teaching the practice. The remainder of the class ...
Hosted by Jamie Suard
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Manhattan Beach, CA 90266
Come learn and practice Christian mindfulness... a time to practice the presence of God through a mindfulness meditation practice with scripture. Time at the beginning of every class will be devoted to teaching the practice. The remainder of the class ...
Women's group
We are interviewing for a support group in Torrance and Beverly Hills location. Please call us for free phone consultation.
Hosted by Maryam Dalili
Marriage & Family Therapist, PsyD, LMFT, EFT
Verified Verified
Group meets in Rolling Hills Estates, CA 90274
We are interviewing for a support group in Torrance and Beverly Hills location. Please call us for free phone consultation.
Monthly Art Journaling Workshop
Ready to unleash your creativity and boost your mental well-being? Join our monthly Art Journaling Workshop, where you'll discover the transformative power of art in nurturing your mind and soul. No art experience required – all supplies are provided. Just ...
Hosted by Suzanne Gauthier-Pin
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Long Beach, CA 90807
Ready to unleash your creativity and boost your mental well-being? Join our monthly Art Journaling Workshop, where you'll discover the transformative power of art in nurturing your mind and soul. No art experience required – all supplies are provided. Just ...
Unlock Your Inner World: Dream Tending Group
Are you ready to embark on a transformative journey through the mysterious realms of your dreams? Join our 8-week Dream Tending Group, where we'll explore the profound connection between your dreams and your mental well-being. Whether you're a seasoned artist ...
Hosted by Suzanne Gauthier-Pin
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Long Beach, CA 90807
Are you ready to embark on a transformative journey through the mysterious realms of your dreams? Join our 8-week Dream Tending Group, where we'll explore the profound connection between your dreams and your mental well-being. Whether you're a seasoned artist ...
WEEP: A Creative Grief Group for the Brokenhearted
Healing through creativity, expression, and connection. Join our 8-week Creative Grief Group, "WEEP," where you'll find solace, strength, and hope through therapeutic journaling and creative arts. You will need to purchase the book, "The Wild Edge of Sorrow" and bring ...
Hosted by Suzanne Gauthier-Pin
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Long Beach, CA 90807
Healing through creativity, expression, and connection. Join our 8-week Creative Grief Group, "WEEP," where you'll find solace, strength, and hope through therapeutic journaling and creative arts. You will need to purchase the book, "The Wild Edge of Sorrow" and bring ...
See more therapy options for Torrance
Spirituality Support Groups
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.