Spiritual Growth
While you're cleaning out closets and sweeping under the furniture, think about this: Spring cleaning, while worth the effort, will only last for a season, but spiritual cleansing could have an eternal influence. So don't just dust behind those book shelves, dust off that favorite Bible and get ready for a spiritual spring cleaning
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685 Thornton Way
Suite C
Lithia Springs, GA 30122
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Life coaching
Coaching is all about helping you close the gap between where you are and where you want to be. Setting goals and charting progress toward these goals is crucial in order to help you to know what you want, to create the motivation to achieve your aims, and to create a clear, actionable path to get there.
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Anger Mgmt.
When you start feeling angry, try deep breathing, positive self-talk, or stopping your angry thoughts. Breathe deeply from your diaphragm. Slowly repeat a calm word or phrase such as "relax" or "take it easy." Repeat it to yourself while breathing deeply until the anger subsides.