Speak Up! Conquering Social Anxiety (Teens)

If you’ve ever felt stuck, silent, or overwhelmed in social situations, you’re not alone. This group is a welcoming space for teens and young adults who want to build confidence, find their voice, and feel more comfortable being themselves around others. Together, we'll practice social skills, work through fears, and learn ways to handle anxiety in a safe, supportive environment. Growth happens step by step — and you don’t have to do it alone.