Sound Bath & Visual Journaling 10/08/2024 6:00 pm
Immerse yourself in a transformative experience combining the healing power of sound baths with the expressive art of visual journaling. Let soothing tones from gongs and crystal bowls melt away stress while you engage in creative journaling, unlocking deeper self-awareness and emotional release. This unique workshop promotes relaxation, reduces anxiety, and enhances emotional clarity by harmonizing the mind-body connection through auditory and visual stimuli. Join us to rejuvenate your spirit and discover new insights in a serene, supportive environment
Group Details
Location
Authentic Perspectives
121 North Main Street
Suite 200
Greensburg, PA 15601
Session Cost
Group Meets
Expertise
Location
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Emotional Mastery Workshop for Men
Virtual 4 week group starting 8/29/24-Transform your life, build meaningful connections, and gain emotional awareness. In a world where men are often expected to be stoic, it's time to embrace emotional growth and resilience. Our workshop series helps you: - Understand & Regulate Emotions: Master emotions with clarity and confidence. - Build Unshakable Resilience: Develop strength to overcome life's challenges. - Master Active Listening: Create deeper, empathetic connections. What You’ll Gain: - Emotional Intelligence: Navigate and overcome emotional barriers. - Powerful Communication: Strengthen relationships with effective communication. - Self-Awareness & Growth: Acquire skills for personal development and resilience. - Enhanced Relationships: Engage empathetically to build meaningful connections.