Sound Bath
A sound bath is a meditative experience where participants are "bathed" in sound waves. These sound waves are produced by various instruments, such as singing bowls, gongs, chimes, and tuning forks. Unlike traditional music, a sound bath doesn't have a set rhythm or melody. Instead, the sounds are often intentionally created to produce specific frequencies and vibrations. Sound baths have been shown to soothe the central nervous system and alleviate stress and anxiety.
Group Details
Location
Brookeside Complex, Suite 220
200 Westpark Drive
Peachtree City, GA 30269
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Drum Circle
Drumming, in a therapeutic context, is a rhythmic practice that involves playing drums or other percussion instruments in a structured or spontaneous way. It’s not just about creating music; it’s about using rhythm to promote physical, emotional, and mental well-being.