Soul Sessions Counseling Company
We believe therapy is about finding the right fit. Whether you're navigating stress, anxiety, relationships, or life transitions, the right therapist makes all the difference. We offer a compassionate, judgment-free space where you can feel truly seen, heard, and supported. If you're new to therapy or had a past experience that didn’t resonate, this is your opportunity for something different. Our personalized therapy services are designed to meet you where you are—no advice that doesn't land, no judgment, just a supportive environment to help you grow.
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It's not me, it's Mom
“It’s Not Me, It’s Mom” is a supportive therapy group for individuals navigating the emotional weight of complicated relationships with their mothers. This group offers a safe, validating space to process guilt, resentment, grief, and the push–pull of love and boundaries. Together, we’ll explore how early dynamics shape current patterns, strengthen self-trust, and build healthier ways of relating—without losing yourself in the process. Perfect for those who often feel responsible for Mom’s emotions, struggle with people-pleasing, or are ready to heal old wounds while creating clearer, more confident boundaries.