Somatic Support for Women in Greenpoint & Virtual
Do you tend to hold a lot emotionally, relationally, or professionally? And feel overwhelmed, highly sensitive or burnt out? This somatic group for women meets in Greenpoint, Brooklyn & virtually, offering a kindhearted space to slow down, reconnect with yourself, and feel supported. Together, we explore somatic practices to regulate your nervous system, release tension, and build awareness of how your body stores stress and emotion. Explore practical tools for self-soothing, mindfulness, and movement, with time for reflection & supportive discussion. Book a Q&A call with Amanda at weallfeel.com to see if it’s the right fit.
Group Details
Location
Greenpoint, Brooklyn
Brooklyn, NY 11222
Session Cost
Group Meets
Expertise
Age
My Other Groups
Life Work Balance Support Group: Burnout/ Job Loss
Virtual group for men and women who are dealing with burnout symptoms from overwork, recent lay off, who are in between jobs, or looking to realign. This is a space to reconnect to yourself and your values — to find your fullest meaning in life. This small, supportive group is for adults who: Are experiencing the physical and emotional effects of burnout or stress from work. It's also if you notice burnout symptoms showing up in your daily life: impacting sleep, increasing stress or irritability levels, affecting focus and energy, physical symptoms, and creating strain in relationships outside of work