Somatic Skills Group for Women (18+)
The goal of this group is for you to gain support to help you learn about somatic work - what the heck it is, why it's important, and practical somatic skills you can start using right away to help manage symptoms. Excellent group for those experiencing symptoms of anxiety, depression, chronic stress, or trauma. Group will meet virtually via Google Meet from November 6th - December 18th 2025. It is $50/session or use your insurance benefits. Spots are limited to 8. Visit my website for more info and email me to register today!
Group Details
Location
Google Meet (Virtual)
Wauwatosa, WI 53226
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
Tame Your Mind - Women (37+)
The goal of this group is for you to gain support to help you learn about yourself, more confidently be yourself, break free from fears, worries, and unhelpful thoughts, and quiet the inner critic to speak more kindly to yourself. Excellent group for those experiencing anxiety, stress, low self-esteem, negative self-talk, and more. Group will meet virtually via Google Meet from January - March 2026. It is $50/session or use your insurance benefits. Spots are limited to 8. Visit my website for more info and email me to register today!
Expertise
Age
Breaking the Cycle, Together - Women (25+)
A supportive space for adult women who are adult children of emotionally immature parents. We’ll explore the difficulties that come with being the child of an emotionally immature parent, set boundaries needed to protect yourself (whether no contact or maintaining relationships with your emotionally immature parents), and learn strategies to take care of your adult self and your inner child. You’ll walk away feeling empowered in knowing that you have always been enough. Group will meet virtually from Feb - April 2026. It is $50/session or use your insurance benefits. Spots are limited. Registration is open now.