THERAPY GROUP
Somatic Seated Chair Yoga with Sound Healing
Let's Connect (828) 479-0912
We start with seated chair yoga, influenced by Subtle Yoga, and have our final relaxation with Sound Healing. Group's purpose is to work together to connect mind & body to soothe the nervous system and to release anxiety and diffuse tension. Focusing on sounding can help elevate mood and alleviate negative thought patterns. TO JOIN, YOU NEED TO CONTACT MARIA FIRST, as room is limited.
Group Details
Location
220 3rd Avenue West
Suite A
Hendersonville, NC 28739
Session Cost
$20-$70
Group Meets
Every other Thu 4 P.M. - 4:45 P.M.
Expertise
Anxiety,
Spirituality,
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Email Maria S White about this group or call -
(828) 479... Reveal Number
Let's Connect (828) 479-0912