Somatic Resources Groups
This group is a skills group for trauma survivors to feel safer in the world.
Group Details
Location
Montana Center for Somatic Psychotherapy
2237 S 3rd St W
Missoula, MT 59802
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
Montana Center for Somatic Psychotherapy
2237 S 3rd St W
Missoula, MT 59802
Group Practice
Montana Center for Somatic PsychotherapyMy Other Groups
Cultivating Presence Through Authentic Movement
This is a group for people wishing to deepen their understanding of themselves, work on personal growth and issues around anxiety, depression, transitions, and other concerns. The group teaches embodied mindfulness a tool which is closely linked to more positive experience of one's life. The group has 6 members all of whom move with eyes closed during movement time. There will be time for journalling and art as well as talking about your experience of moving and hearing form me my experience of witnessing you moving to the best of my ability without projection interpretation and judgement.