Solutions Over Stress: Empty Nest Workshop
This workshop is intended to help parents understand who they are and what they want out of life now that they can focus more on themselves. By the end of this re-discovery experience, you will have greater insight and strategies to: Welcome intentional transformation: grieve what was and accept what is Identify and work through Stages of Empty Nest Syndrome Prioritize self care and emotional fulfillment Figure out who you want to be as you grow up!
Group Details
Location
Casa de Luz, Serena Room
1701 Toomey Road
Austin, TX 78704
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Girls Gone Group: Soul Soothing Series
This 4 week series is intended to help women 21+ learn how to take care of themselves in healthy ways. By the end of this re-covery experience, you will have greater insight and strategies to: Observe, soothe and heal emotional wounds and triggers that lead to negative behavior patterns Develop a deeper sense of self security and authenticity Courage to create lifestyle and relationships that honor your desires by establishing boundaries Trust yourself to live life from the inside out.