Social Anxiety Therapy Group - Adults
We will discuss social anxiety. The connection between social anxiety, anxiety, and stress will be reviewed. You will learn how to manage your anxiety and social anxiety. You will be shown how to identify and withdraw from highly anxious or stressful situations. Learn how to address and handle your social anxiety in different situations by utilizing different strategies that you can use today. Different concepts will be demonstrated and practiced at your own comfort level. This Group is In-Person. Sign-up for discounts, next group notifications, and group availability on my "Groups" website page, "Groups and Classes" Form
Group Details
Location
Guiding Light Therapy
145 South Fairfax Avenue
Suite 200
Los Angeles, CA 90036
Session Cost
Group Meets
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Location
My Other Groups
Anger Management Class - 3 Weeks (Mini Series)
By the End of this Class: You should have a better understanding of how to manage your anger, learn a couple of strategies to help you with managing your anger, and explore other factors that affect a person’s anger. This Anger Management Class Mini Series has 3 classes and will be 1x a week. Visit my website for more information. Jul. 8 - Jul. 29, 2026 Wednesdays - Wed 4pm - 5pm PT (virtual) or Wed 6pm - 7pm PT (virtual) Don't forget to sign up for my Anger Management Class – Mini-Series Complimentary Class Jul. 1, 4pm or 6pm
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Grief and Loss Support Group - Adults
This mini series Grief and Loss Support Group is 3 classes. By the End of this Group: You should have a better understanding of the grief and loss process, be familiar with a Grief and Loss Model, and have learned a few exercises that you can do to assist you with coping with your grief and loss. This Grief and Loss Support Group will be once a week. - May 15 - May 29, 2026 Fridays; Fri. 9am - 10am (virtual) or Fri 4pm - 5pm (virtual) Don't forget to sign-up for my "Navigating Grief and Embracing Tomorrow” Complimentary Group May 8