Social Anxiety Group
We are working from a CBT and Exposure Therapy framework in which each participant will have a goal they would like to reach and homework would be individually tailored to each participant to help them take steps toward reaching their goal.
Group Details
Location
Telehealth
191 Lighthouse Avenue
A-5
Monterey, CA 93940
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
Telehealth
191 Lighthouse Avenue
A-5
Monterey, CA 93940
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My Other Groups
Chronic Illness Group
We come together to support each other around managing symptoms, appointments, self-care, accountability, and struggles of daily living with chronic illnesses. Screening requires 1-2 individual sessions before joining the group.
Expertise
Types of Therapy
Age
Session Cost
Trans Support Group
Trans individual come together to support one another and build community. We discuss various topics related to gender, being trans, and the intersectionality of trans identities and mental health. Screening requires 1-2 individual sessions before joining the group.