Social Anxiety ACT Group

Approach IOP is accepting referrals for our fall 10-week therapy group for clients struggling with social anxiety and chronic avoidance, and we’re now accepting referrals. This group is ideal for clients who experience intense social anxiety, shame, or self-criticism, tend to avoid connection or isolate would benefit from a structured, skills-based group with an intentional pace. Each session will focus on building psychological flexibility, practicing self-compassion, and helping participants take values-based steps toward more connection and engagement.