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Photo of John R Freeman, LCDC, CADC, ICADC, Drug & Alcohol Counselor
Sober Stressbusters
Hosted by: John R Freeman
THERAPY GROUP

Sober Stressbusters

Photo of John R Freeman, LCDC, CADC, ICADC, Drug & Alcohol Counselor
Hosted by: John R Freeman
Verified by Psychology Today Verified by Psychology Today

Let's Connect (512) 957-9142
Photo of John R Freeman, LCDC, CADC, ICADC, Drug & Alcohol Counselor

Sustainable recovery is only possible if one trains the mind-body in resilience to stress. Using the methods and technology of HeartMath along with meditation and mindfulness training and SOMA Breath holistic healing, we can all learn self-regulation and interpersonal connection.

Group Details

Location

Online Group

Paige, TX 78659

Session Cost

$40

Group Meets

Every Wed 7 P.M. - 9 P.M.

Expertise

Anxiety,  Depression,  Substance Use 

Types of Therapy

Dialectical Behavior (DBT) 

Age

Adults 
Email John R Freeman about this group or call - (512) 957-9142
Let's Connect (512) 957-9142
Photo of John R Freeman, LCDC, CADC, ICADC, Drug & Alcohol Counselor

Group Practice at a Glance

Online Group

Paige, TX 78659