Sober Curious Support Group - October 2025

This virtual, nonjudgmental support group is for anyone exploring mindful drinking, moderation, or taking a break from alcohol. Over 8 weekly sessions, we’ll examine your relationship with alcohol in a supportive, semi-structured space—no commitment to sobriety required. Through guided discussion, journaling, and peer support, you'll gain tools to make intentional choices aligned with your values. Topics include harm reduction, social pressure, dating and socializing without alcohol, and creating a conscious, fulfilling lifestyle. Whether you’re cutting back or simply becoming more aware, this group provides community, insight, and encouragement for wherever you are on your journey.