It's a non-12-step group which is very supportive. People talk to each other and give suggestions to others in the group. We cheek in and then work on cognitive Behavioral tools like a cost/benefit analysis sheet. The groups are free and there are two meetings in Seattle and two in Bellevue. Check www.smartrecovery.org for times and locations.
Issues: Addiction, Alcohol Use, Anxiety
Types of Therapy: Cognitive Behavioral (CBT)
12826 SE 40th Lane,
Bellevue, WA 98006