SMART Recovery

Cost: Free Program: 4-Point Recovery SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained volunteer facilitators lead effective mutual support group discussions on these topics: Building and maintaining motivation Coping with urges and cravings Managing thoughts, feelings, and behaviors Living a balanced life Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed. Specific audiences: Adults Anyone 18 and over fitting the purpose of the above program is welcome to join the meeting.