Sleep Without Pills - CBT-I
Are you having problems falling asleep or staying asleep throughout the night? Waking up unrested? Feeling sleepy during the day? While driving? Watching TV? At work/school? Sleep is vital to our good health and daily living. Sleeping pills DO NOT provide you with REAL sleep. Behavioral Sleep Medicine (CBT-I) can help you to sleep better, feel healthier and be healthier. CBT-I is a short term therapy which has proven to be extremely effective in resolving insomnia. Learn more now at www.DrRobertMeyers.com and start to sleep better and feel better!
Group Details
Location
Offices of Dr. Robert S. Meyers
46-40 Springfield Blvd
Bayside, NY 11361
Expertise
Types of Therapy
Age
Location
My Other Groups
You Don't Have to Suffer with Chronic Pain!
Individual (and, at times, group) treatment of the chronic pain experience without medications! You don't have to let pain control your life! NY Psychological Wellness, PC offers specialized and innovative programs for those suffering from Chronic Pain, Insomnia and the many difficulties that sometimes accompany these problems such as anxiety and depression. Contact us today!
Types of Therapy
Discover Yourself Workshop
Dr. Meyers wants you to actually succeed in becoming happier and more satisfied with your life. He knows that this is a process that takes time and care. He also knows that everyone is different and that there is not 'one solution' that will fit all. Dr. Meyers' will not only help you to become motivated and self-empowered but will introduce you to a new way of thinking and a new approach to achieving your goals or handling your problems.