Sleep Therapy for Adults with Insomnia
Do you have difficulty falling asleep? Do you wake up in the middle of the night and just cannot sleep? Come find answers to your sleep problems! The group meets VIRTUALLY for ~90 minutes each week (8 sessions total) for $250! We discuss common sleep disorders, causes and contributing factors, short and long-term consequences, AND treatment options. Emphasis is placed on behavioral solutions to insomnia, circadian rhythm disorders, daytime sleepiness, and more. One-on-one sleep therapy is available for individuals requiring additional assistance! NEW group starts the 2nd week of the month: JANUARY / APRIL / JUNE / SEPTEMBER
Group Details
Location
Sleepwatchers - Lake Villa Medical Building
50 South Milwaukee Avenue
Suite 201
Lake Villa, IL 60046
Session Cost
Group Meets
Types of Therapy
Age
Location
Sleepwatchers - Lake Villa Medical Building
50 South Milwaukee Avenue
Suite 201
Lake Villa, IL 60046
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Sleep Therapy for Adolescents
Does your adolescent have difficulty falling asleep or waking up? Is s/he falling asleep in school? Help your teen find answers to his/her sleep problems! The group meets VIRTUALLY for ~90 minutes each week (8 sessions total) for $250! We discuss common sleep disorders in adolescents, causes and contributing factors, short and long-term consequences, AND treatment options. Emphasis is placed on behavioral solutions to insomnia, circadian rhythm disorders, daytime sleepiness, and more. One-on-one sleep therapy is available for individuals requiring additional assistance! NEW group starts the 2nd week of the month: JANUARY / APRIL / JUNE / SEPTEMBER
Types of Therapy
Age
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FREE Masterclass: Introduction to Sleep Therapy
If you or your teen is having difficulty sleeping (or staying awake), perhaps group therapy is the solution! Groups are offered weekly to discuss sleep disorders and treatment options. Check out the Adolescent Group offered on Wednesdays or Adult Group offered on Mondays. Not ready to sign up for group therapy just yet? That's ok! Come to our FREE Masterclass: Introduction to Sleep Therapy to learn more about how the program works and how it can help you. This workshop is offered absolutely free of charge the first Tuesday of every month. Sign up today and sleep better forever!