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Photo of Renee Gilbert, Psychologist, PhD
Skills Practice Group
Hosted by: Renee Gilbert
THERAPY GROUP

Skills Practice Group

Photo of Renee Gilbert, Psychologist, PhD
Hosted by: Renee Gilbert
Verified by Psychology Today Verified by Psychology Today

Let's Connect (425) 320-3777
Photo of Renee Gilbert, Psychologist, PhD

Learning new skills requires practice. The Skills Practice Group is a carefully matched group of people about the same level of skill development who can practice with each other and provide the kind of feedback that's hard to get in the "wild." Group members are required to participate in ongoing therapy with me, the frequency and focus of which is determined individually. I check with the group periodically to make sure they're on track, recommend exercises, and identify issues to work on, but it's up to them to manage the group, support each other, and schedule activities.

Group Details

Location

Karman Executive Center

40 Lake Bellevue Drive

Suite 100

Bellevue, WA 98005

Session Cost

$20-$50

Expertise

Anxiety 

Types of Therapy

Cognitive Behavioral (CBT) 

Age

Adults 
Email Renee Gilbert about this group or call - (425) 320-3777
Let's Connect (425) 320-3777
Photo of Renee Gilbert, Psychologist, PhD

Therapy Group at a Glance

Karman Executive Center

40 Lake Bellevue Drive

Suite 100

Bellevue, WA 98005 map

Location

Karman Executive Center

40 Lake Bellevue Drive

Suite 100

Bellevue, WA 98005