
Your cup is dry, your gas is on empty. Placing everything before the thing that you needed, but you can't catch a break, because life is movin real fast. What happened to self care? I know getting nails done, shopping, eating, or even sleeping is like the best self care ever. Yet your still on E, and need to vent without the chaos of judgement, guilt, and tension. A place to drop all/most of your hats and deal with you is here; when you are ready.
Group Details
Issues: Anxiety, Grief, Self Esteem
Types of Therapy: Cognitive Behavioral (CBT)
Age: Adults
Session Cost:
$20 - $30
Location
Group Meets
Third Saturday
4pm - 5pm