Signal & The Self: Chronic Illness & Pain Group

This group is for individuals navigating chronic pain, illness, or ongoing physical symptoms—experiences that can feel isolating not just physically, but emotionally and socially. The Signal & The Self offers an expertly facilitated space to connect with others who understand, while building resilience, exploring coping strategies, and fostering a renewed sense of hope. Led by Heather Hamilton, LMHC, and Amanda Sacks-Zimmerman, PhD, ABPP-CN. We accept Cigna and Aetna insurance, and provide superbills for potential out-of-network reimbursement.