Show up, Be Seen, Live Bravely
This is a workshop series that will help you understand how shame and the fear of vulnerability can stand in the way of unlocking your full potential. Come develop tools for resilience and truly move forward on those dreams you've been harbouring. Workshops include storytelling, writing, Nia-inspired movement, partnered & group activities as well as exploration of a personal "project". Dates 12/05/16; 01/09/17 and 02/06/17
Group Details
Location
Chicago Oneness Center
4003 N Broadway
Chicago, IL 60613
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My Other Groups
The 5-Stages of Self Healing
The Nia 5 Stages of Self-Healing is an integrative practice based on the five stages of human development: embryonic, creeping, crawling, standing, and walking. Each stage is a foundation for the next. Combined, all five stages help people to integrate physically, mentally, emotionally, and spiritually. When practiced daily and in the correct sequence these stages facilitate optimal alignment and function. The practice will allow your body to naturally reclaim mobility, flexibility, strength, agility and stability. This practice provides a way for the body to take care of itself, to self-heal.
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The Power of Play
This is a workshop scheduled for April 17, 2011 You can read more on niachicago.com