Shared Grief Group

Shared Grief provides a space for adults in their 20s to 40s to connect over their experience of loss of a parent, sibling, or partner. The group runs in 10-12 session cycles, with an emphasis on creating connection and community among members, and focuses on supporting the process of adaptation to loss through three pillars: Normalization and acceptance of grief-related emotions; Maintaining connection to the person who has died; Restorative processing of members individual goals and aspirations.