Shame Resiliency - Based on Brene Brown's Research

BEGINS 9/15 (Virtual via Google Meet) This 12 week psychoeducation and process group is based on Brene Brown's Shame-Resilience Theory (SRT) which helps individuals recognize and understand shame and develop shame resilience. In turn, this process allows one to move toward authenticity, love and belonging, and a resilient spirit. Our group will be a closed group in order to facilitate safety and connection among group members. Text book required I Thought it was Just Me (but it isn't): Telling the Truth About Perfectionism, Inadequacy, and Power. Group members must be able to complete weekly required reading and homework assignments.