Shamanic Breathwork Group

This group meets once a month on Saturday evenings. Judy Red Hawk, PhD describes Shamanic Breathwork (SBW) in this way: "Shamanic Breathwork is an outgrowth of depth psychology, ancient practices, addiction and codependency treatment and modern mind-body medicine research. In a safe/nurturing environment, you may open to expanded states of consciousness usually only experienced in dreaming, where self healing is experienced. The work allows you to release stuck emotions, free creative energy and reaffirm your connection with the divine, while group process aids you in discovering how to apply these healing experiences to everyday living. "