Shadow Work Journal
Shadow work is the process of unveiling and integrating the parts of yourself that have been abandoned or repressed. Your shadow-self comes from the wounded and irrational parts of your personality that try to protect you from additional trauma and pain. When one confronts and embraces their shadow, you can begin the process of healing past traumas. This group will provide weekly prompted journal questions to help you heal and grow, offering the opportunity to share your experiences with the support of your peers.
Group Details
Location
Wolf Spirit Wellness and Counseling Center, LLC
Woodbury, CT 06798
Group Meets
Expertise
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My Other Groups
Unmasking the Narcissistic
This group is geared toward those individuals that would like to have a better understanding of how to respond instead of react to the narcissist that seemingly controls their lives. The individual in question can be a significant other, co-worker, parent, sibling, or supervisor as the same interventions work no matter what relationship it is aimed toward. We will be working on ways to identify and reduce emotional triggers, effective communication, detachment and setting attainable goals. New group begins December 10th at 7pm. Call to reserve your seat today.
Expertise
Types of Therapy
Age
Session Cost
Understanding Grief
This group is for adolescents (ages 12-18) who are experiencing traumatic grief as the result of the death of someone close to them.