Study group for therapists.
On-going seminars and study groups, focusing on an object relations approach to theory and practice, are available in several locations. Generally the seminars consist of the discussion of a paper or chapter by a major contributor to object relations theory. ...
Hosted by Karen Fraley
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Group meets in Exton, PA 19341
On-going seminars and study groups, focusing on an object relations approach to theory and practice, are available in several locations. Generally the seminars consist of the discussion of a paper or chapter by a major contributor to object relations theory. ...
Support Group 2020
Our world is in a state of constant flux, with the COVID-19 pandemic, mass uprisings, and natural disasters happening all around us. Virtually hosted by Professional Counselors, this group aims to address mental health issues related to current issues while ...
Hosted by Compassionate Counseling LLC
Licensed Professional Counselor
Verified Verified
Group meets in Pittsburgh, PA 15226
Our world is in a state of constant flux, with the COVID-19 pandemic, mass uprisings, and natural disasters happening all around us. Virtually hosted by Professional Counselors, this group aims to address mental health issues related to current issues while ...
Process Group for Adults
Interpersonal process group for adults of all ages, dealing with general issues related to identity, attachment, self-esteem, and relationships. We use a reflective, 'here-and-now' focus to help members become more aware of their interpersonal patterns in the group and how ...
Interpersonal process group for adults of all ages, dealing with general issues related to identity, attachment, self-esteem, and relationships. We use a reflective, 'here-and-now' focus to help members become more aware of their interpersonal patterns in the group and how ...
Dream Group
I will be offering an Intro to Dream work group this spring for those who are interested in exploring what the unconscious is revealing through their dreams.
Hosted by Angela York Crane
Pre-Licensed Professional, MA
Verified Verified
Group meets in Broomall, PA 19008
I will be offering an Intro to Dream work group this spring for those who are interested in exploring what the unconscious is revealing through their dreams.
Women's Trauma Therapy Group - Starting 9/20/22
This is a 12-week therapy group which is both educational and process-oriented. It provides women with a safe, nurturing environment to heal from the effects of trauma in their lives. The goal of the group is to help women empower ...
Hosted by Nancy A Cooper, MA, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Havertown, PA 19083
This is a 12-week therapy group which is both educational and process-oriented. It provides women with a safe, nurturing environment to heal from the effects of trauma in their lives. The goal of the group is to help women empower ...
AWA Counseling Services
Counseling Services individualized to your specific needs. Warm, open-minded and client centered mental health counseling for individuals and couples.
Hosted by Adara W Anderson
Licensed Professional Counselor, LPC, BC-TMH
Verified Verified
Group meets in Springfield, PA 19064
Counseling Services individualized to your specific needs. Warm, open-minded and client centered mental health counseling for individuals and couples.
Postpartum/New Parent Support
A virtual support and processing group, providing a safe space to explore the complex thoughts and feelings of the postpartum experience. Tuesdays 11 to 12:30pm *most insurance accepted, sliding scale available on an individual basis
Hosted by Amanda Falivene-Rocco
Licensed Professional Counselor, MA, LPC, CPRP
Verified Verified
Group meets in Ambler, PA 19002
A virtual support and processing group, providing a safe space to explore the complex thoughts and feelings of the postpartum experience. Tuesdays 11 to 12:30pm *most insurance accepted, sliding scale available on an individual basis
Parenting: When your adult child returns home
This is a 6 week small group discussion series that addresses the challenges of dealing with your young adult child who has returned home (or may be having difficulty finding a direction) and guiding principles for addressing issues of this ...
Hosted by Sherry Carroll Pomerantz
Psychologist, PhD
Verified Verified
Group meets in Rosemont, PA 19010
This is a 6 week small group discussion series that addresses the challenges of dealing with your young adult child who has returned home (or may be having difficulty finding a direction) and guiding principles for addressing issues of this ...
Loving ADHD
Loving someone with ADHD can be a challenge. We adore their energy, big-picture brains, and enthusiasm but often feel crushed by the responsibility of making up for the ramifications of their unique neurochemistry. If you want to learn more about ...
Hosted by Sloane Ferenchak
Psychological Associate, PsyD, MEd, MA
Verified Verified
Group meets in Penn Valley, PA 19072
Loving someone with ADHD can be a challenge. We adore their energy, big-picture brains, and enthusiasm but often feel crushed by the responsibility of making up for the ramifications of their unique neurochemistry. If you want to learn more about ...
On Solid Ground
A group for adults seeking Post-Traumatic Growth and Safety in Connection. This group may be for you if you experience anxiety, depression, or PTSD; you have some coping skills and want to connect more deeply with yourself; you seek connection ...
Hosted by Anna D. Kilmer
Licensed Professional Counselor, MEd, NCC, LPC, CAADC
Verified Verified
Group meets in Lansdale, PA 19446
A group for adults seeking Post-Traumatic Growth and Safety in Connection. This group may be for you if you experience anxiety, depression, or PTSD; you have some coping skills and want to connect more deeply with yourself; you seek connection ...
Augustin Psychiatric Associates
Fully Virtual for "All of Pennsylvania" I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk ...
Hosted by Sheila Jourdain
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Verified Verified
Group meets in Temple, PA 19560
Fully Virtual for "All of Pennsylvania" I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk ...
Optimum Care Counseling and Wellness Solutions
*** Now Accepting New Patients" Optimum Care Counseling & Wellness Solutions provides confidential, client focused counseling and therapy services for individuals, couples, and families specializing in areas that include, but are not limited to: Autism, Anger Management, Panic Attack, Child ...
Hosted by Sheila Jourdain
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Verified Verified
Group meets in Sinking Spring, PA 19608
*** Now Accepting New Patients" Optimum Care Counseling & Wellness Solutions provides confidential, client focused counseling and therapy services for individuals, couples, and families specializing in areas that include, but are not limited to: Autism, Anger Management, Panic Attack, Child ...
Mothers Support Group-group paused
Mothers Support Group is designed for all moms who transition to the new role as a parent. Even if you are not a first -time mom, you may struggle with common parenting obstacles and developmental challenges. Come and meet other ...
Hosted by Karolina Lazarov
Licensed Professional Counselor, LPC, LBC, PMH-C, MS, MA
Verified Verified
Group meets in Wayne, PA 19087
Mothers Support Group is designed for all moms who transition to the new role as a parent. Even if you are not a first -time mom, you may struggle with common parenting obstacles and developmental challenges. Come and meet other ...
PBS Mental Health Associates
Group private practice, with offices in Butler, PA and Fox Chapel, PA. Some telehealth also available.
Group private practice, with offices in Butler, PA and Fox Chapel, PA. Some telehealth also available.
Family and Friends Recovery Group
6 week therapy group for friends and family impacted by addiction, beginning November 3rd, 2021 via Telehealth. Group topics include expectations for the holiday season, healthy ways to stay connected, and learning how to build your own personal strength and ...
Hosted by Brynn Cicippio, LMFT & Associates
Marriage & Family Therapist, LMFT, CAADC
Verified Verified
Group meets in Wayne, PA 19087
6 week therapy group for friends and family impacted by addiction, beginning November 3rd, 2021 via Telehealth. Group topics include expectations for the holiday season, healthy ways to stay connected, and learning how to build your own personal strength and ...
Desi-Parent Support Group
This online support group is designed for immigrant parents (of children 10 - 18 years old- from India, Pakistan, Bangladesh, Nepal, Bhutan and Maldives) to help them fortify their relationship with their child, navigate cultural concerns, explore and navigate their ...
Hosted by Family Matters Behavioral Health Services (FMBHS)
Marriage & Family Therapist, MA, LMFT, CCATP
Verified Verified
Group meets in Yardley, PA 19067
This online support group is designed for immigrant parents (of children 10 - 18 years old- from India, Pakistan, Bangladesh, Nepal, Bhutan and Maldives) to help them fortify their relationship with their child, navigate cultural concerns, explore and navigate their ...
Women's Group
A social group for women who want to socialize and work on self-care techniques. Group TBD 2024
Hosted by Patricia O'Rourke Cummings
Licensed Professional Counselor, RYT 200, MS, NCC, LPC
Verified Verified
Group meets in Clarks Summit, PA 18411
A social group for women who want to socialize and work on self-care techniques. Group TBD 2024
Reiki I
Learn about and become attuned to Reiki I. Begin your journey of self-healing through this universal energy. Class is Sunday, October 22, 2023 and you can register on our website at www.elementalwellnessllc. com. This is an in-person event. If you ...
Hosted by Jamie Hogan
Licensed Professional Counselor, MA, LPC, NCC, C-DBT, RYT-200
Verified Verified
Group meets in Wernersville, PA 19565
Learn about and become attuned to Reiki I. Begin your journey of self-healing through this universal energy. Class is Sunday, October 22, 2023 and you can register on our website at www.elementalwellnessllc. com. This is an in-person event. If you ...
High Functioning Adults--Intimacy & Assertiveness
High functioning, psychologically minded adults seeking greater intimacy and assertiveness meet weekly with co-therapy team of male and female doctoral level psychologists.
FORMAL INTERVIEW NECESSARY.
High functioning, psychologically minded adults seeking greater intimacy and assertiveness meet weekly with co-therapy team of male and female doctoral level psychologists.
FORMAL INTERVIEW NECESSARY.
RJ Cares Group sessions for children & teens.
Child and teen group sessions available to help youth learn age-appropriate coping and social skills.
Group sessions empower youth and alleviate inappropriate behaviors and manage emotions. Youth explore and express feelings in a safe and encouraging environment without judgment. Youth ...
Child and teen group sessions available to help youth learn age-appropriate coping and social skills.
Group sessions empower youth and alleviate inappropriate behaviors and manage emotions. Youth explore and express feelings in a safe and encouraging environment without judgment. Youth ...
See more therapy options for Pennsylvania
FAQs - About Group Therapy and Support Groups
How can I find a support group in Pennsylvania?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.