Healing Trauma 101 ONLINE class

This class offers a self-paced 8 week long program with pre-recorded video lessons and multiple experiential exercises for those people, who have survived emotional trauma and their supportive others. The following topics are covered: what is trauma, impact of trauma, especially as it relates to brain and nervous system, managing common trauma symptoms & problems, understanding healing process and assessing where you are at in your healing from trauma, creating your own healing program. You can register for the class and start taking it immediately by going to my website and choosing "Healing Trauma Class' in the menu.