Support Groups in Memphis, TN
Healing through Grief and Loss
This group is 5 weeks long and a closed group to a number of 10 individuals. The group is available to those who have experienced loss and are motivated to work through the grieving process toward healing.
Hosted by Hallie Bloom
Licensed Professional Counselor, LPC, CT, CCLS, PBS, EMDR
Verified Verified
Group meets in Memphis, TN 38112
This group is 5 weeks long and a closed group to a number of 10 individuals. The group is available to those who have experienced loss and are motivated to work through the grieving process toward healing.
SomeBody to Love (body image group)
This is a body image support group primarily for those who have struggled with disordered eating or body dysmorphia. We incorporate writing, movement and connection to our body, nutrition counseling, and equine assisted psychotherapy.
Hosted by Britt Palmer
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Group meets in Memphis, TN 38117
This is a body image support group primarily for those who have struggled with disordered eating or body dysmorphia. We incorporate writing, movement and connection to our body, nutrition counseling, and equine assisted psychotherapy.
Challenge Accepted! (Ages 14-18) Starts March 26th
Challenge Accepted is a weekly therapy group geared towards building resilience in adolescents (14-18) by educating them on common mental health concerns and healthy methods of tackling challenges. Topics such as Mental Health Awareness, emotion regulation, conflict resolution, problem-solving, and ...
Hosted by Nateela McGhee
Licensed Professional Counselor, MHSP
Verified Verified
Group meets in Memphis, TN 38117
Challenge Accepted is a weekly therapy group geared towards building resilience in adolescents (14-18) by educating them on common mental health concerns and healthy methods of tackling challenges. Topics such as Mental Health Awareness, emotion regulation, conflict resolution, problem-solving, and ...
Unraveled: Managing Love, Sex, and Relationships
Many women who struggle with love, sex, porn, and relationship addictions are unable to sustain healthy relationships with romantic partners, family members, and friends. We desperately want to feel loved and accepted, but are continually disappointed by relationships. The pain ...
Hosted by Cayce Jeanes
Licensed Professional Counselor, MA, LPCMHSP
Verified Verified
Group meets in Memphis, TN 38117
Many women who struggle with love, sex, porn, and relationship addictions are unable to sustain healthy relationships with romantic partners, family members, and friends. We desperately want to feel loved and accepted, but are continually disappointed by relationships. The pain ...
Men's Healthy Intimacy Group Memphis
This group is for men struggling with internet, porn, sex addiction or infidelity. We meet weekly on Monday evenings at 6:30 to 8:00pm. If you're struggling with these issues and want to learn how to switch from the intensity of ...
Hosted by Allan J Katz
Licensed Professional Counselor, LPC, MHSP, CSAT, BBA
Verified Verified
Group meets in Memphis, TN 38119
This group is for men struggling with internet, porn, sex addiction or infidelity. We meet weekly on Monday evenings at 6:30 to 8:00pm. If you're struggling with these issues and want to learn how to switch from the intensity of ...
PRIDE Process Groups
We offer three current PRIDE groups! One is for Adults ages 18+ and is held biweekly on Wednesdays at 5:30pm! The second is our Teen PRIDE Process Group for ages 13-17 that is held bi-weekly at 6:30pm on Wednesdays. The ...
Hosted by Sunflower Counseling Services, PLLC
LPC, MHSP, LCSW
Verified Verified
Group meets in Memphis, TN 38119
We offer three current PRIDE groups! One is for Adults ages 18+ and is held biweekly on Wednesdays at 5:30pm! The second is our Teen PRIDE Process Group for ages 13-17 that is held bi-weekly at 6:30pm on Wednesdays. The ...
Building Healthy Connections in Your 20s
A virtual support group for those who desire to connect with people their age on a similar journey of establishing healthy relationships. Topics Covered: Embracing healthy communication styles Building appropriate boundaries Discovering needs in relationships Understanding relationship dynamics, and more. ...
Hosted by Kelsey Cardin
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Memphis, TN 38117
A virtual support group for those who desire to connect with people their age on a similar journey of establishing healthy relationships. Topics Covered: Embracing healthy communication styles Building appropriate boundaries Discovering needs in relationships Understanding relationship dynamics, and more. ...
Anger Management
Hosted by Dr. Cassandra Denise Clariett
Clinical Social Work/Therapist, DMin, LCSW
Verified Verified
Group meets in Memphis, TN 38109
Connections Counseling
Hosted by Mary Hilgeman Neal
Licensed Professional Counselor, LPC, MHSP, S
Verified Verified
Group meets in Memphis, TN 38117
Currently Recruiting: Black Women's Support Group
By special request - Black Women's group focusing on issues important to us. Black women supporting one another through issues that only another woman could relate to in a SAFE SPACE. Hosted virtually - can be attended via phone, tablet, ...
Hosted by Nikeisha Royston
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Memphis, TN 38104
By special request - Black Women's group focusing on issues important to us. Black women supporting one another through issues that only another woman could relate to in a SAFE SPACE. Hosted virtually - can be attended via phone, tablet, ...
Infinity and Beyond Mental Health Services
Hosted by Tiandra Arnold
Pre-Licensed Professional
Verified Verified
Group meets in Memphis, TN 38132
Day 6
Hosted by Jermaine Shorter
Counselor, LPC, MHSP, BC-TMH
Verified Verified
Group meets in Memphis, TN 38119
Women's Gender Specific Trauma Group
I offer an experiential trauma groups that are gender specific.
Hosted by Keith Henderson
Clinical Social Work/Therapist, LCSW, LADAC, CAADC, QCS, ADS
Verified Verified
Group meets in Memphis, TN 38104
I offer an experiential trauma groups that are gender specific.
Weekly Process Group
Welcome to our weekly Mindfulness Process Group! Join us every Tuesday night from 6:30 PM to 7:30 PM for an hour of rejuvenation and self-discovery. In this welcoming space, we gather to explore various mindfulness activities aimed at promoting inner ...
Hosted by Tiffany M Lindfield
Clinical Social Work/Therapist, LMSW, ADAC, CPT
Verified Verified
Group meets in Memphis, TN 38117
Welcome to our weekly Mindfulness Process Group! Join us every Tuesday night from 6:30 PM to 7:30 PM for an hour of rejuvenation and self-discovery. In this welcoming space, we gather to explore various mindfulness activities aimed at promoting inner ...
Teen PRIDE Group
Sunflower Counseling Services offers biweekly PRIDE Therapeutic Process Group for teens (13-17) on Wednesday evenings! This group is designed to be a safe and supportive place for people that identify as LGBTQ+ to process daily experiences and challenges with the ...
Hosted by Venisha Freeman
Pre-Licensed Professional, MA
Verified Verified
Group meets in Memphis, TN 38119
Sunflower Counseling Services offers biweekly PRIDE Therapeutic Process Group for teens (13-17) on Wednesday evenings! This group is designed to be a safe and supportive place for people that identify as LGBTQ+ to process daily experiences and challenges with the ...
Joyful Guidance, PLLC
Life can get hard. We help you get unstuck. Given the last few years, we know that most people are experiencing challenges, but don’t always know where to go for help. We use Cognitive Behavioral Therapy to treat mood disorders, ...
Hosted by Dr. Jennifer Godlove
Psychologist, PsyD, HSPP
Verified Verified
Group meets in Memphis, TN 38134
Life can get hard. We help you get unstuck. Given the last few years, we know that most people are experiencing challenges, but don’t always know where to go for help. We use Cognitive Behavioral Therapy to treat mood disorders, ...
Sex (re)Education for Women
This three hour, interactive workshop is for any woman (age 18+) who wants to feel at home in her body. From myth busting to shame-free sex education, we will learn the truth about how our bodies work, how to care ...
Hosted by Lindsey Coates Horvatich
Licensed Professional Counselor, LPC, LMHC, QS
Verified Verified
Group meets in Memphis, TN 38117
This three hour, interactive workshop is for any woman (age 18+) who wants to feel at home in her body. From myth busting to shame-free sex education, we will learn the truth about how our bodies work, how to care ...
8 week Anger Management and Grief Groups
The anger and grief groups provide cognitive behavioral strategies on how to effectively process emotions and develop tools to healing and managing emotions.
Hosted by RH Counseling & Counsulting
Licensed Professional Counselor, MS, LPC , NCC
Verified Verified
Group meets in Memphis, TN 38104
The anger and grief groups provide cognitive behavioral strategies on how to effectively process emotions and develop tools to healing and managing emotions.
Grief Therapy
Coming soon in November I will be offering Grief Therapy. Stay tune for details. There will be a grand opening special 3-month pricing.
Hosted by Dr. Faith Christie Leigh Roby
Marriage & Family Therapist, LMFT, EdD, MMFT, MA, BS
Verified Verified
Group meets in Memphis, TN 38117
Coming soon in November I will be offering Grief Therapy. Stay tune for details. There will be a grand opening special 3-month pricing.
Mood Management for Grief, Loss, & Depression
The co-ed adult group meets twice weekly for 1 hour virtually. We discuss and review evidence based techniques to improve mood and regain a healthy perspective. Call for Zoom meeting id number.
Hosted by Teresa Hall-Franklin
Licensed Professional Counselor, EdS, LPC, MHSP, NCC
Verified Verified
Group meets in Memphis, TN 38137
The co-ed adult group meets twice weekly for 1 hour virtually. We discuss and review evidence based techniques to improve mood and regain a healthy perspective. Call for Zoom meeting id number.
See more therapy options for Memphis
FAQs - About Group Therapy and Support Groups
How can I find a support group in Memphis?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.