Stress Reduction / Stress Management
For 90-Days we will help individuals learn effective stress reduction and desensitization techniques. Through the use of our unique individualized program, using stress inoculation therapy, we will offer stress management strategies, tools, and exercises to assist individuals, couples, families and organization to incorporate structure and discipline when handling daily life stress.
Group Details
Location
The Anger Doctor / Balance Life Mind & Well-Being
22750 Woodward Avenue
Suite 208
Ferndale, MI 48220
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
The Anger Doctor / Balance Life Mind & Well-Being
22750 Woodward Avenue
Suite 208
Ferndale, MI 48220
Email us
My Other Groups
Work-Life Balance Training
Provide individuals and/or families assess personal or professional motives, develop strategic plans, connect significant ideas, enhance quality of life, and achieve daily performance goals three hundred and sixty-five days of the year. Offer training to improve individual awareness and identity, help to develop unique talents and potential, prepare individuals for employability, enhance quality of life and contribute to the realization of dreams and aspirations.
Expertise
Types of Therapy
Age
Session Cost
Anger Management
We provide simplified learning materials in order to assist clients to recognize signs that will lead to anger. We help clients learn tools that will help them create a calm attitude and deal with the situation in a positive way. Anger management will help keep you from feeling anger and encourage you to build strategies of control. Anger is a normal, healthy emotion. When you acquire tools on how to express anger appropriately, management of anger through our courses will help you learning how to do this.