Post-Traumatic Growth Group
This is not a group where we will sit in a circle telling war-stories about trauma or loss. Here, we will cultivate the healing experiences necessary to grow from trauma. Sessions will be facilitated with an emphasis on safety, building strengths, and empowering participants to put change into action. Group sessions will include various embodied and experiential forms of therapy that allow us to move beyond words or narratives. Instead of an emphasis on retelling trauma stories - we will build the strengths necessary to change how trauma lives within us and alter the trajectories of our lives going forward.
Group Details
Location
Phoenix Center for Experiential Trauma Therapy
524 N Providence Road
Media, PA 19063
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
Phoenix Center for Experiential Trauma Therapy
524 N Providence Road
Media, PA 19063
Email us
My Other Groups
Women’s Post-Traumatic Growth Group
The purpose of this counseling group is to bring together women who wish to address; relational trauma, emotional pain, self-medicating behaviors, feelings of disconnect, and feelings of defectiveness, which are often present following trauma. We will spend our time together constructing a special space in which to explore relationship with self and others, identify strengths, and examine a sense of purpose through interpersonal and experiential group therapy techniques. This group will emphasize the discovery of new possibilities and motivation for positive change that is often born in the wake of significant trauma.
Expertise
Types of Therapy
Age
Session Cost
Grief, Loss and Connection
There are no exact ‘rights or wrongs’ in dealing with loss, nor any specific timeframe where we expect to move beyond it. The death of someone significant in our lives affects each person uniquely and personally. It is through interacting with our emotions, as well as expressing them in a safe, supportive place that provides new beginnings and hope beyond our experienced loss. We want you to know that you are not alone! Throughout the length of our group, we will learn psychoeducation about grief and loss, build group connections and explore through experiential group therapy techniques.