Many struggled with experiencing helplessness, and feeling worry and doubt in 2020. You may be ready to break past the struggles and live a life that is joyful and purposeful again. Most importantly, you may want to feel empowered. White Rock Therapy has tools that can help you as you move into this new year. Together we can combat the areas you have felt helpless, expand on ways to become more empowered, and develop peace with the uncontrollable. In this group, you will gain support and learn new tools to use in your life and restore hope for yourself.
Issues: Anxiety, Coping Skills, Self Esteem
Dallas, TX 75231