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Photo of Cindy Isaac - Grace Family Counseling, Inc., MA, LPCC, Counselor
Self-Care Your Way to Positive
Hosted by: Grace Family Counseling, Inc.
THERAPY GROUP

Self-Care Your Way to Positive

Photo of Cindy Isaac - Grace Family Counseling, Inc., MA, LPCC, Counselor
Hosted by: Cindy Isaac
Verified by Psychology Today Verified by Psychology Today
2 Endorsed

Let's Connect (951) 251-1937 x1
Photo of Cindy Isaac - Grace Family Counseling, Inc., MA, LPCC, Counselor

What if there were practical and fun ways to bring more peace and joy into your life? If you are experiencing anxiety, depression, stress, or the effects of trauma, this group is for you. Learn a new perspective on “self-care” that will translate into reducing anxiety and depression, and provide you with tools to better manage stress. Weekly group sessions will also include the opportunity for each member to process their week and talk about current stressors in a supportive environment. Group starts October 16th, 2023 and runs for 6 weeks.

Group Details

Location

Grace Family Counseling, Inc.

42690 Rio Nedo Road

Suite E

Temecula, CA 92590

Group Meets

Every Mon 7 P.M. - 8:15 P.M.

Expertise

Anxiety,  Depression,  Trauma and PTSD 

Age

Adults 
Email Cindy Isaac about this group or call - (951) 251-1937 x1
Let's Connect (951) 251-1937 x1
Photo of Cindy Isaac - Grace Family Counseling, Inc., MA, LPCC, Counselor

Practice at a Glance

Grace Family Counseling, Inc.

42690 Rio Nedo Road

Suite E

Temecula, CA 92590

Location

Grace Family Counseling, Inc.

42690 Rio Nedo Road

Suite E

Temecula, CA 92590