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Photo of Gwendolyn Coley McLeod - The PEACH Pit, MSW, LCSW, Clinical Social Work/Therapist
Self-Care: Put Your Mask on First (virtual group)
Hosted by: The PEACH Pit
THERAPY GROUP

Self-Care: Put Your Mask on First (virtual group)

Photo of Gwendolyn Coley McLeod - The PEACH Pit, MSW, LCSW, Clinical Social Work/Therapist
Verified by Psychology Today Verified by Psychology Today

Let's Connect (478) 449-0578
Photo of Gwendolyn Coley McLeod - The PEACH Pit, MSW, LCSW, Clinical Social Work/Therapist

This free six-week virtual group will help you explore self-care. This will also help you develop and be able to put into action a self-care plan. You'll learn different mindfulness activities that will help you better cope with future stressors.

Group Details

Types of Therapy

Cognitive Behavioral (CBT) 
Email Gwendolyn Coley McLeod about this group or call - (478) 449-0578
Let's Connect (478) 449-0578
Photo of Gwendolyn Coley McLeod - The PEACH Pit, MSW, LCSW, Clinical Social Work/Therapist

Practice at a Glance

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