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Photo of Erika Pettersen, LAC, Pre-Licensed Professional
Self Care for Busy Parents
Hosted by: Erika Pettersen
THERAPY GROUP

Self Care for Busy Parents

Photo of Erika Pettersen, LAC, Pre-Licensed Professional
Hosted by: Erika Pettersen
Verified by Psychology Today Verified by Psychology Today
3 Endorsed

Let's Connect (908) 373-8139
Photo of Erika Pettersen, LAC, Pre-Licensed Professional

This group is a virtual group led by my colleagues Kayla Lopes and Angela Valeski. Connect with a cohort of parents to learn coping skills for the struggles of everyday parenting, including self image and identity, self regulating to be a calm and consistent role model for our kids, and learning ways to prioritize yourself in the list of people depending on you. This virtual group runs for 8 weeks on Wednesdays at 12pm starting May 29th. Learn more and register at mindbodyccs.com/groups or call our office at 732-475-0043

Group Details

Location

Mind & Body CCS

Freehold, NJ 07728

Session Cost

$20-$30

Group Meets

Every Wed 12 P.M. - 1 P.M.

Expertise

Caregivers,  Parenting,  Pregnancy, Prenatal, Postpartum 

Types of Therapy

Cognitive Behavioral (CBT) 

Age

Adults 
Email Erika Pettersen about this group or call - (908) 373-8139
Let's Connect (908) 373-8139
Photo of Erika Pettersen, LAC, Pre-Licensed Professional

Group Practice at a Glance

Mind & Body CCS

Freehold, NJ 07728

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